Weigh In record (no journal entry) for 01 December 2017
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114.2 kg
Lost so far: 2.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1905 kcal
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Fat: 40.97g | Prot: 170.34g | Carbs: 132.38g.
Lunch: Oeuf, Heinz Ketchup Light, Amora Mayonnaise de Dijon, Patate Douce, Échine de Porc, Blanc de Poulet (Peau Pas Mangée), Huile Végétale de Colza. Dinner: Bonduelle Lentilles Cuisinées, Carrefour Filet de Cabillaud. Snacks/Other: Bière. more...
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Losing 0.7 kg a Week
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tachinomia's Weight History
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