Weigh In record (no journal entry) for 01 December 2017
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105.6 kg
Lost so far: 28.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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574 kcal
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Fat: 24.79g | Prot: 52.01g | Carbs: 37.97g.
Breakfast: Setra Паштет Куриный , Хлеб Зерновой, Чай с Лимоном. Lunch: Гречка Отварная, Свекла Вареная, Куриная Грудка Отварная. Dinner: Кедровые Орехи , Простоквашино Творог Обезжиренный 0,2%. more...
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Losing 3.9 kg a Week
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Оксана1408's Weight History
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