Weigh In record (no journal entry) for 01 December 2017
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80.1 kg
Lost so far: 4.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1003 kcal
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Fat: 43.28g | Prot: 82.91g | Carbs: 67.08g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Kroger Light Premium Orange Juice Beverage, Coffee-Mate Peppermint Mocha Coffee Creamer, Kroger White Bread, Egg White. Lunch: Savoritz Original Buttery Round Crackers, StarKist Foods Tuna Creations Hot Buffalo Style. Snacks/Other: Boiled Egg, Meijer String Cheese, Meijer String Cheese, Boiled Egg. more...
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Gaining 0.3 kg a Week
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whocares2017's Weight History
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