Weigh In record (no journal entry) for 01 December 2017
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104.9 kg
Lost so far: 6.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1530 kcal
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Fat: 53.39g | Prot: 67.02g | Carbs: 200.62g.
Breakfast: Lidl Biscottes, Lidl Beurre Tendre et Léger, Bjorg Lait d'avoine Calcium, Marque Repère Chocolat en Poudre, Clémentines. Lunch: Pâtes (Cuites), Pomme, Lidl Escalope de Porc, Poêlée de légumes. Dinner: Cake salé, Poires, Auchan Velouté de Légumes. Snacks/Other: Belbake Amandes Décortiquées, Café, Canderel Sucrette, Thé Vert. more...
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Losing 0.9 kg a Week
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gato6tron's Weight History
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