SemperSeptember's Journal, 01 Dec 17

SemperSeptember's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 December 2017

63 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 December 2017:

1505 kcal

Fat: 89.31g | Prot: 66.85g | Carbs: 111.86g. Breakfast: На здоровье Воздушная Пшеница, Народное Молоко 3,2%. Lunch: Суп Овощной. Dinner: Творог 5%, Суп Овощной. Snacks/Other: Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Киви, Ваш Выбор Арахис Натуральный. more...

1429 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SemperSeptember's Weight History

View Complete History

SemperSeptember's Journal, 01 Dec 17

Submit a Comment

SemperSeptember's Weight History