Weigh In record (no journal entry) for 01 December 2017
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77.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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423 kcal
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Fat: 29.74g | Prot: 22.39g | Carbs: 15.92g.
Lunch: Mocotó, Frimesa Toucinho em Cubo. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 1.1 kg a Week
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ChrissieLC's Weight History
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