Weigh In record (no journal entry) for 01 December 2017
|
98.2 kg
Lost so far: 2.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
199 kcal
|
Fat: 10.93g | Prot: 9.07g | Carbs: 15.50g.
Breakfast: Seara Mortadela Defumada, Pão Francês, Queijo Branco. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeteBarros's Weight History
|