Weigh In record (no journal entry) for 01 December 2017
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
1133 kcal
|
Fat: 30.50g | Prot: 33.03g | Carbs: 193.55g.
Breakfast: Крабовые Палочки, Чумак Кукуруза Консервированная, Картофельное Пюре. Lunch: Яблоко. Dinner: Сметана, Хлеб Черный, Борщ с Курицей. Snacks/Other: Петровская Слобода Кофе Карамель. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anytka.muttya's Weight History
|