Weigh In record (no journal entry) for 02 December 2017
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74.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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250 kcal
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Fat: 13.00g | Prot: 2.00g | Carbs: 32.00g.
Breakfast: McDonald's Apple Pie. more...
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Losing 2.1 kg a Week
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