Weigh In record (no journal entry) for 02 December 2017
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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332 kcal
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Fat: 15.56g | Prot: 19.00g | Carbs: 28.71g.
Breakfast: 奶茶, 全麥土司, 天然原味芝士, 雞蛋（整個）. more...
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Losing 3.5 kg a Week
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