BMI25.7 體脂肪34.9
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1472 kcal
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Fat: 53.14g | Prot: 62.91g | Carbs: 188.78g.
Lunch: 玉米濃湯, 鍋貼. Dinner: 牛肉湯麵. Snacks/Other: 炸魷魚, 杯仔蛋糕, 烤馬鈴薯加煙肉,芝士(带皮吃). more...
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Losing 2.8 kg a Week
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taylor_731's Weight History
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