Weigh In record (no journal entry) for 02 December 2017
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49.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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566 kcal
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Fat: 17.84g | Prot: 51.31g | Carbs: 53.14g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Борщ Вегетарианский. Lunch: Курица с Овощами. Dinner: Курица с Овощами. Snacks/Other: Курица с Овощами. more...
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Losing 3.5 kg a Week
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lisa__alisa1011's Weight History
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