Weigh In record (no journal entry) for 02 December 2017
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68.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1611 kcal
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Fat: 125.22g | Prot: 50.74g | Carbs: 74.88g.
Breakfast: Smör, Västerbotten Norrmejerier Ost, Kaffe, Västerbotten Norrmejerier Ost, Smör. Lunch: Stekt Potatis, Smör, Rödlök, Sven P Hamburgare. Dinner: Stekt Potatis, Rödlök, Ägg, Smör, Sven P Hamburgare. Snacks/Other: Smör, Kaffe, Västerbotten Norrmejerier Ost. more...
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Gaining 0.3 kg a Week
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