Weigh In record (no journal entry) for 02 December 2017
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1402 kcal
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Fat: 18.45g | Prot: 86.39g | Carbs: 215.04g.
Breakfast: Kellogg's All-Bran Bastoncini, Latte di Riso, Albume d'uovo. Lunch: Pane Integrale, Rovagnati Arrosto di Tacchino. Dinner: Broccoletti, Rio Mare Tonno al Naturale, Vignola Riso Roma Integrale. Snacks/Other: Miele, Mulino Bianco Fette Biscottate Integrali (7,9g), Prugna Essiccata, Valsoia Yosoi Naturale. more...
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Gaining 0.5 kg a Week
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Ilaria Ramundo's Weight History
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