Weigh In record (no journal entry) for 02 December 2017
|
64.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
965 kcal
|
Fat: 25.68g | Prot: 38.66g | Carbs: 144.18g.
Breakfast: Вкуснотеево Питьевой Йогурт со Злаками и Сливками, Шоколадное Молоко, Вкуснотеево Молоко 3,8%, Несквик Готовый Завтрак. Lunch: ПП Шаурма. Snacks/Other: Даниссимо Продукт Творожный с Шоколадом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanshina.ann's Weight History
|