Weigh In record (no journal entry) for 02 December 2017
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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3092 kcal
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Fat: 112.47g | Prot: 140.52g | Carbs: 370.43g.
Breakfast: Rigoni di Asiago Nocciolata, OK Bio Gallette di Farro, Carote, Gallo Riso Nero Venere, Uovo all'occhio di Bue. Lunch: Pomodori Ciliegini, Conad Mortadella Bologna IGP, Conad Pane di Grano Duro. Dinner: Italpizza Pizza Prosciutto e Funghi. Snacks/Other: Fage Fruyo Vaniglia. more...
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steady weight
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