Weigh In record (no journal entry) for 02 December 2017
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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794 kcal
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Fat: 26.80g | Prot: 38.46g | Carbs: 103.45g.
Breakfast: Olivolja, Paprika, ICA Hallon Frysta, ICA Jalapenos, Ägg, Cocktailtomater, Arla Laktosfri Mellanmjölk, Arla Mild Yoghurt Naturell Laktosfri. Lunch: ICA Förkokt Rödbeta, Falkenberg Seafood Laxfilé, Jordärtskocka, Gul Paprika, Gurka (med Skal), Isbergssallad (Inkluderar Crisphead Typer). Dinner: Torkade Fikon, Blossa Glögg. Snacks/Other: Nyåkers Pepparkaka, Nyåkers Pepparkaka, Clementin, ICA Flytande Honung. more...
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Losing 1.4 kg a Week
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Albina65's Weight History
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