Weigh In record (no journal entry) for 02 December 2017
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57.1 kg
Lost so far: 14.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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535 kcal
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Fat: 15.12g | Prot: 21.46g | Carbs: 79.36g.
Breakfast: Lider Marraqueta Corriente, Huevo Cocido. Lunch: Lechuga, Betarraga, Huevo Cocido, Tomates, Zanahoria, Merkat Arroz Grano Largo Delgado. Dinner: Chocolate Casero con Aceite de Coco. Snacks/Other: Chocolate Casero de Aceite de Coco. more...
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Gaining 4.2 kg a Week
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