Weigh In record (no journal entry) for 02 December 2017
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127.9 kg
Lost so far: 19.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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2029 kcal
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Fat: 160.10g | Prot: 134.07g | Carbs: 18.19g.
Breakfast: Kirkland Signature Bacon, Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Virginia Brand Ham, American Cheese, Egg, Coffee, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Cheddar Cheese. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Blue Diamond Smokehouse Almonds, Polly-O Part Skim Mozzarella String Cheese Sticks, Cracker Barrel Extra Sharp Cheddar Cheese. more...
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Gaining 0.9 kg a Week
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BigDaddyRP's Weight History
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