Weigh In record (no journal entry) for 02 December 2017
|
70 kg
Lost so far: 12 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
975 kcal
|
Fat: 36.04g | Prot: 69.41g | Carbs: 99.45g.
Breakfast: Abacaxi, Walmart Queijo Mussarela, Canto de Minas Requeijão Light, Bimbo Rap10 Integral, Adoçante Dietético Líquido, Gengibre, Couve Manteiga Crua, Laranjas, Limão. Lunch: Coxão Mole, Italac Creme de Leite, Elefante Extrato de Tomate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jordanalima2's Weight History
|