Weigh In record (no journal entry) for 03 December 2017
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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849 kcal
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Fat: 28.02g | Prot: 62.13g | Carbs: 87.26g.
Breakfast: Nescafé Café Soluble, Jambon, Baguette. Lunch: Aile de Poulet, Courgette, Aubergine. Snacks/Other: Poires. more...
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Gaining 0.7 kg a Week
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ingridgirold's Weight History
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