Weigh In record (no journal entry) for 02 December 2017
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64.9 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1002 kcal
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Fat: 48.63g | Prot: 40.60g | Carbs: 99.96g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Café. Lunch: Qualitá Biscoito de Polvilho, Ovo Frito. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Bolo Salgado. more...
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Losing 1.8 kg a Week
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Cris.cbl's Weight History
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