Weigh In record (no journal entry) for 02 December 2017
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103.8 kg
Lost so far: 38.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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601 kcal
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Fat: 22.31g | Prot: 34.04g | Carbs: 64.02g.
Breakfast: REWE Corned Beef, Zimbo Putensalami, Weizenbrötchen, Kaffee mit Milch. Lunch: REWE Tortelloni Spinat-Ricotta. Dinner: Gut & Günstig Rotwurst, Viva Vital Geflügelsalami, Aldi Weltmeister-Mehrkornbrot. more...
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steady weight
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gabyhexe's Weight History
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