Weigh In record (no journal entry) for 03 December 2017
|
86 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
85 kcal
|
Fat: 2.66g | Prot: 2.93g | Carbs: 14.78g.
Breakfast: Jagung Kecil/Tunas Jagung, Wortel Dimasak, Kembang Kol. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|