eman.ar's Journal, 03 Dec 17

sarapan dulu habis aerobic :D
95 kg Lost so far: 1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:
135 kcal Fat: 0.56g | Prot: 1.06g | Carbs: 35.19g.   Breakfast: Mango. more...
1643 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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eman.ar's Weight History


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