Weigh In record (no journal entry) for 03 December 2017
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62 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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696 kcal
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Fat: 5.03g | Prot: 65.08g | Carbs: 106.18g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Tropicana Slim Pengganti Kecap Manis, Jagung Manis Kuning, Jagung Kecil/Tunas Jagung, Ikan Tongkol, Bayam Dimasak (dari Segar). Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. more...
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Losing 2.3 kg a Week
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Poppy Dea's Weight History
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