Weigh In record (no journal entry) for 03 December 2017
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102.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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693 kcal
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Fat: 6.16g | Prot: 92.12g | Carbs: 60.12g.
Breakfast: Куриное Филе, Макароны Отварные. Lunch: Макароны Отварные, Куриное Филе. more...
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Losing 0.2 kg a Week
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MR.OLYMPIA20's Weight History
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