Weigh In record (no journal entry) for 03 December 2017
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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775 kcal
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Fat: 23.58g | Prot: 52.18g | Carbs: 90.34g.
Breakfast: Lussekatt, Havregrynsgröt, Alpro Mandelmjölk. Lunch: Coop Tonfisk i Vatten, Barilla Pesto Alla Genovese, Champinjoner. Snacks/Other: Ferrero Nutella, GB Glace Choice Smooth Vanilla. more...
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Losing 0.3 kg a Week
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lompanlojsan's Weight History
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