Weigh In record (no journal entry) for 03 December 2017
|
46.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1066 kcal
|
Fat: 36.12g | Prot: 36.25g | Carbs: 153.67g.
Breakfast: Чай, Праздник Сластены Зефир с Ароматом Клюквы. Lunch: Сахар, Волжские Просторы Молоко 2,5%, Гречка Отварная. Dinner: Огурец (с Кожурой), Сметана , Манты. Snacks/Other: Гранат. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika041296's Weight History
|