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Animal Hero
Journal
12 May 12
Animal Hero's Journal, 12 May 12
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Weigh In record (no journal entry) for 12 May 2012
92.9 kg
Lost so far:
14.6 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2012:
1122 kcal
Fat: 128.36g | Prot: 65.39g | Carbs: 88.53g.
Breakfast:
organic banana, organic eggs.
Lunch:
organic chicke, tangerine, nuts and seeds, organicville sun dried tomato salad dressing, salad mix.
Dinner:
advocare meal replacement.
Snacks/Other:
strawberries, spark, advocare omega 3 fatty acid.
more...
2599 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Animal Hero's Weight History
View Complete History