Animal Hero's Journal, 12 May 12

Weigh In record (no journal entry) for 12 May 2012
92.9 kg Lost so far: 14.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:
1122 kcal Fat: 128.36g | Prot: 65.39g | Carbs: 88.53g.   Breakfast: organic banana, organic eggs. Lunch: organic chicke, tangerine, nuts and seeds, organicville sun dried tomato salad dressing, salad mix. Dinner: advocare meal replacement. Snacks/Other: strawberries, spark, advocare omega 3 fatty acid. more...
2599 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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Animal Hero's Weight History


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