Weigh In record (no journal entry) for 03 December 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1245 kcal
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Fat: 49.41g | Prot: 62.52g | Carbs: 140.31g.
Lunch: Materne Confipote Fraise, Natine Mes Tartines Cacao, Kiwi, Fraises. Dinner: LU Petit Beurre, Leader Price Chocolat Noir 85%, Monique Ranou Céleri Rémoulade , Carrefour Betteraves Rouges Cuites et Épluchées , Boursin Figue et 3 Noix, Cookies aux Pépites de Chocolat (avec du Beurre), La Laitière Secret de Mousse Citron, Auchan Pain de Mie Complet Spécial Sandwich , Soupe de Légumes, Soupe de Légumes, Herta Tendre Noix Supérieur , Fleury Michon Surimi, Herta Tendre Noix Supérieur , Herta Le Bon Poulet à la Broche . Snacks/Other: LU Petit Beurre, Framboises. more...
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2162 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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