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怎樣都瘦不下來😱😱😱😱
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1724 kcal
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Fat: 48.88g | Prot: 110.93g | Carbs: 206.00g.
Breakfast: Costco 鮮奶, 即溶咖啡, Costco 貝爾佩斯乾酪, Costco 原味貝果. Dinner: 大頭菜, 花枝丸, 豬排（上腰部，去骨，瘦肉）, 魚, 青菜, 白飯. Snacks/Other: 花生醬夾心餅乾, Costco 天然谷燕麥棒（蜂蜜）, Costco combat 巧克力餅乾, 茶葉（水泡，低k咖啡因）. more...
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533 kcal
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Exercise:
Hanging Laundry - 3 hours, Apple Health - 21 hours. more...
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steady weight
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grace38279's Weight History
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