Weigh In record (no journal entry) for 03 December 2017
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100 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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736 kcal
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Fat: 32.99g | Prot: 61.10g | Carbs: 48.35g.
Breakfast: Куриная Грудка Отварная. Lunch: Омлет с Молоком. Dinner: Останкино Ацидофилин, Киви. more...
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Gaining 0.5 kg a Week
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