Weigh In record (no journal entry) for 03 December 2017
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53.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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650 kcal
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Fat: 27.68g | Prot: 44.34g | Carbs: 55.35g.
Lunch: Чай Victorian 100Пак Чёрный C Виноградом, Круглый Год Желе, Макароны с Фаршем. Dinner: Яйцо Всмятку, Благода Творог Низкокалорийный 7,5%. Snacks/Other: Яйцо Всмятку, Tess Tess Чай Санрайз с Ароматом Лимона и Чабреца. more...
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Losing 0.1 kg a Week
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ku4eryavaya.79's Weight History
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