Weigh In record (no journal entry) for 04 December 2017
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91.1 kg
Lost so far: 5.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1455 kcal
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Fat: 68.38g | Prot: 101.16g | Carbs: 110.90g.
Breakfast: 黑咖啡, 全麥土司, 愛許Echire 奶油（無鹽）. Lunch: 豆干, 高麗菜, 博客培根 培根, 雞腿. Dinner: 蘿蔔糕, 木耳菜, 龍鬚菜, 糖醋里脊, 雞蛋白. more...
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Losing 0.7 kg a Week
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Dora Liu's Weight History
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