Weigh In record (no journal entry) for 04 December 2017
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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421 kcal
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Fat: 10.71g | Prot: 43.50g | Carbs: 37.59g.
Breakfast: Herbalife Shake, Protein Amway. Lunch: Kacang Kedelai, Nasi Putih (Butir-Sedang, Dimasak), Bakso Daging Babi. more...
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Losing 1.4 kg a Week
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sherlybernice's Weight History
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