staelveloso1's Journal, 03 Dec 17

Weigh In record (no journal entry) for 03 December 2017
71.2 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:
381 kcal Fat: 19.58g | Prot: 18.06g | Carbs: 35.62g.   Breakfast: Banana Prata. Lunch: Raiola Azeitonas Pretas Azapa, Macarrão com Queijo e Molho de Carne, Congelados da Sônia Frango Ao Requeijão, Walmart Queijo Mussarela, Tomates, Alface Americana. Dinner: Walmart Queijo Mussarela, Congelados da Sônia Frango Ao Requeijão, Tomates. Snacks/Other: Linea Pudim de Coco. more...
1734 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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staelveloso1's Weight History


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