Weigh In record (no journal entry) for 04 December 2017
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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877 kcal
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Fat: 64.00g | Prot: 43.43g | Carbs: 30.78g.
Breakfast: Кофе, Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Кофе, Лайм Салат "Метелка". Snacks/Other: Орехомания Арахис, Славянка Конфета Золотой Степ. more...
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Gaining 4.2 kg a Week
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anmeridianiko's Weight History
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