Weigh In record (no journal entry) for 04 December 2017
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80.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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419 kcal
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Fat: 16.74g | Prot: 8.41g | Carbs: 63.02g.
Dinner: Elma, Nohut Yemeği, Tam Buğday Ekmeği. more...
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Gaining 2.1 kg a Week
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siswoman's Weight History
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