Weigh In record (no journal entry) for 04 December 2017
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1107 kcal
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Fat: 52.18g | Prot: 48.50g | Carbs: 112.96g.
Breakfast: Olives Noires, Fromage de Chèvre, Soupe de Lentilles, Gerlinéa Biscuits Vanille Citron, Baklava. Lunch: Monoprix Beurre Doux, Baguette. Dinner: Labeyrie Saumon Fumé Irlande, Baguette, Baklava, Riz Blanc, Salade Composée. more...
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3431 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Zehraneziha's Weight History
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