Weigh In record (no journal entry) for 04 December 2017
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1152 kcal
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Fat: 37.56g | Prot: 42.58g | Carbs: 168.79g.
Breakfast: Kellogg's Extra Barre Amandes Grillées et Chocolat, Tassimo Café au Lait. Lunch: Casino Cappucino . Dinner: Bridelight Bridelight 3% Goût Emmental, Pain de Mie, LU Petit Beurre, Ananas, Artichauts (Français), Soupe de Légumes, Soupe de Légumes, Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Pain de Mie, Framboises. more...
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2150 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Lea15092010's Weight History
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