Weigh In record (no journal entry) for 04 December 2017
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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915 kcal
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Fat: 24.56g | Prot: 52.80g | Carbs: 123.83g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Malo Yaourt Citron Malo, Pomme, Poires, au BOUCHON au BOUCHON (FROMAGE), U Vinaigrette à l'échalotte Allégée en Matières Grasses, Filet de Poulet, Betteraves. more...
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Losing 1.1 kg a Week
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