Weigh In record (no journal entry) for 04 December 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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795 kcal
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Fat: 36.71g | Prot: 33.17g | Carbs: 89.63g.
Breakfast: Orégano, Copra Óleo de Coco Extra Virgem, Ovo (Inteiro), Café, Limão, Salsinha. Lunch: Perdigão Salsicha Hot Dog, Escarola, Batata Inglesa Cozida. Snacks/Other: Pão Francês, Café, Melão, Melão. more...
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Gaining 1.0 kg a Week
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Deize Pereira's Weight History
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