Weigh In record (no journal entry) for 04 December 2017
|
56.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1390 kcal
|
Fat: 62.77g | Prot: 59.34g | Carbs: 145.10g.
Lunch: Les Croisés Mozzarella, Tomates, Avocats, Pom'lisse Frites, Marque Repère Mâche, Charal Bavette d'aloyau. Dinner: Priméal Gressins au Sésame , Knorr Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Churros, Noix de Cajou Grillées Non Salées, Nestlé Cheerios . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanna_Villa's Weight History
|