HoraceBrigthside's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

76.6 kg Lost so far: 6.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

2695 kcal

Fat: 141.14g | Prot: 137.78g | Carbs: 217.44g. Breakfast: Café con Leche, Tacos de Barbacoa. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara). more...

2188 kcal

Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 04 Dec 17

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HoraceBrigthside's Weight History