Weigh In record (no journal entry) for 04 December 2017
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106.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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402 kcal
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Fat: 13.15g | Prot: 17.91g | Carbs: 56.09g.
Breakfast: Huevo, Marraqueta. Snacks/Other: Almendras, Plátano. more...
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Gaining 1.4 kg a Week
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