Conniehogg's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

62 kg Lost so far: 10 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

180 kcal

Fat: 4.67g | Prot: 10.03g | Carbs: 25.69g. Breakfast: Té Supremo Té Verde. Lunch: Té Supremo Té Verde, Fried Egg without Fat, Tomatoes. Dinner: Ideal Pan Pita Integral Light, Tomatoes, Tea (Brewed) . more...

1550 kcal

Exercise: Squats (Legs) - 4 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Conniehogg's Weight History

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Conniehogg's Journal, 04 Dec 17

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Conniehogg's Weight History