Weigh In record (no journal entry) for 04 December 2017
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94.3 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1295 kcal
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Fat: 38.89g | Prot: 62.84g | Carbs: 174.07g.
Breakfast: Coffee (Brewed From Grounds), New York Bagel Red Onion & Chive Bagel, Coffee (Brewed From Grounds). Lunch: Slim-Fast 3-2-1 Strawberry. Dinner: Quorn Peppered Steaks, Quorn Peppered Steaks, Aldi Creamy Coleslaw, Lettuce Salad with Assorted Vegetables, Mrs Elswood Cucumber Spears with Dill, Asda Cooked Beetroot. Snacks/Other: Sainsbury's Acacia Honey, Blueberries , Aldi Greek Yogurt, Clementines, Clementines , Watermelon, Aldi Lemon & Lime Water, Aldi Lemon & Lime Water. more...
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Gaining 0.5 kg a Week
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Maxine Downs's Weight History
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