Weigh In record (no journal entry) for 04 December 2017
|
58.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1353 kcal
|
Fat: 35.44g | Prot: 52.47g | Carbs: 209.71g.
Breakfast: Jugo Verde, Clara de Huevo, FUD Salchicha de Pavo (50g), Café, Coffee-Mate Crema para Café, AdeS Leche de Soya. Lunch: Hamburguesa Grande. Dinner: 7UP Limonada Mineral (600ml), Arroz Blanco (de Grano Medio, Cocido), Ejotes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|