Weigh In record (no journal entry) for 05 December 2017
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67.4 kg
Lost so far: 10.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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577 kcal
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Fat: 3.48g | Prot: 41.38g | Carbs: 102.48g.
Breakfast: Минтай, Dr. Korner Хлебцы Клюквенные. Lunch: Помидоры, Зеленый Лук, Пекинская Капуста, Огурец (с Кожурой), Яичный Белок, Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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Диана0811's Weight History
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